The average person spends 147 minutesor 2.45 hours, on social media per day, which is two minutes more than in 2021. What might not be so great: Studies show that social media can increase negative self-image, depression anxietyand feelings of loneliness. and then there are privacy concerns and the sheer level of exhaustion from the deluge of content people encounter on a daily basis.
So it would make perfect sense for you to leave social media in 2022. And if you did, we want to hear from you for an upcoming BuzzFeed News story. What were the highlights? The challenges? Did you end up coming back?
Tell us why you decided to deactivate and how was your experience when filling this form. We may contact you to participate in a future BuzzFeed News story.